Acheiving an orgasm
Your mind needs to stay clear and focused, your nerves sensitive and blood needs to flow to all the right places. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Many women find they cannot climax during penile-vaginal sex.
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Many women will experience difficulty reaching orgasm from time to time. And for some, sexual climax remains frustratingly elusive. We look at the common issues that can hinder orgasm and find out how women can improve their chances of getting there. Sexual satisfaction is a key aspect of physical and emotional well-being, yet far fewer women than men report reaching orgasm regularly. Women are more likely to orgasm through masturbation when alone , than with a partner. Dr Becky Spelman, a psychotherapist and couples counsellor at the Private Therapy Clinic , London, says difficulty reaching orgasm is a common issue for women.
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Despite the vagina-having characters on TV orgasming after mere seconds of penetration, the reality is only 18 percent of cis-women can actually reach orgasm during penetrative sex alone. Which means the other 82 percent hi, it me! The answer? Absolutely nothing.
But they exist, and with a little awareness and attention, you can get the Os you deserve, from the fireworks-on-display kind to the calm oh-my-gods. When you find yourself missing out on the Big O, there are three likely culprits: expectations, communication, and method. And alongside all of that, experimenting is required. The clitoris is a small organ with a lot of nerve endings that peeks out from the tiptop of the vulva, is often covered by a hood, and extends down the inside of the labia. The best way to stimulate the clitoris is by gently rubbing with the fingers, palm, or tongue in a back and forth or circular motion.