Chubby pregnant women
It's not uncommon for overweight women to lose some weight during pregnancy, and the reasons may vary. The weight you gain during pregnancy provides you with an energy reserve in the form of stored fat, which you need during labor and nursing. But if you already have enough reserves, your body may adjust accordingly. So the larger you are when you conceive, the less weight you may gain.
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Healthy eating, controlled weight gain and regular physical activity during pregnancy can keep you and your baby healthy during pregnancy and birth and after birth too. For example, it cuts the chance of your child having diabetes , obesity and heart disease during childhood and even adulthood. One of the best things you can do is lose some weight before you start trying to get pregnant. Women who are overweight can safely gain less weight in pregnancy. Talk to your doctor or midwife about healthy weight gain during pregnancy. Eat small meals regularly This can help you with healthy weight gain and pregnancy issues like morning sickness and heartburn. Eating regularly also boosts your metabolism , helps to steady your blood sugar levels, and stops you from getting too hungry and overeating foods with too much sugar and fat.
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Your BMI is a measure that uses your height and weight to work out if your weight is in a healthy range. For pregnant women your BMI calculation will be based on your weight before pregnancy. Find out your BMI.
As a larger person, what can you expect from your nine months of baby-growing? Certainly, being pregnant while being overweight may make things more complicated. As you approach a pregnancy in a higher weight category, your focus understandably may be on the health of your growing baby.